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What Is Presence?

Presence. What is it? Is your conscious awareness something you have like your personality or your body?

There’s one common misunderstanding I’ve seen that says that there is a “me” who can be present or practice presence. Being present has a lot of value. To find even more value in presence, see if you think there is actually a “me” here who can be present. If so, investigate deeply for yourself and find who or what it is that can be present in the first place.

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