Comments on: Open Your Heart, Quickly

By: Jim

Jim — Wed, 26 Nov 2008 16:39:10 +0000

That was totally flippin cool. I absolutely did not expect it to work (bad attitude, I know), but smiled so huge on the 8th or 9th thump that I laughed out loud in my office. I think my co-workers probably think I'm nuts. Thanks for this. I'm bookmarking it right now. Jims last blog post..Rawdiant: Want to experience total joy immediately? Give this exercise a try: http://tinyurl.com/57akf2

By: beanbags of love

beanbags of love — Thu, 13 Nov 2008 21:24:29 +0000

I had the opposite reaction. After pounding my chest, I had a heart attack, a stroke, and an overwhelming urge to fart while singing.

By: Jeanine

Jeanine — Wed, 12 Nov 2008 17:55:26 +0000

Thanks for this. I lost my cat yesterday and after doing this, I felt a little sadness make way for quiet acceptance and appreciation for the wonderful time I’ve had with her. I’m still okay with feeling sad, but the little oasis of calm this exercise gave me, is very welcome.

By: RubyRed

RubyRed — Mon, 27 Oct 2008 23:54:34 +0000

Ariel! Hey I recognize you from Steph’s site. I used to go on there before he banned me for wanting my money back

This is so cool I stumbled on this site.. Anyways good luck I’ll be checking out this site more often

By: Kacie

Kacie — Wed, 22 Oct 2008 22:08:07 +0000

I've been practicing the Thymus thump at least once a day for several weeks now, and I just wanted to thank you so much for sharing it with all of us. I try to do it in the shower every morning, or whenever I am feeling down or uncompassionate. It even helps when I need to be compassionate with myself. I've had a range of experiences from feeling a little better, to feeling the bliss that Eric feels. So- thank you! Kacies last blog post..Need to Vent About "Veg" Friend

By: Ariel Bravy

Ariel Bravy — Thu, 31 Jul 2008 18:45:37 +0000

If you don’t feel anything, no worries. You can keep experimenting with it and notice if anything develops within you. Go with your experience. If it works for you, keep with it. If not, let it go and find another tool.

By: Tuplad

Tuplad — Thu, 31 Jul 2008 12:36:20 +0000

I think I’m not doing it right because nothing happens.

By: Tuplad

Tuplad — Thu, 31 Jul 2008 12:00:50 +0000

This is some quality service, very fast

Thanks man, gonna try it out.

By: Ariel

Ariel — Thu, 31 Jul 2008 11:39:22 +0000

It’s pretty straightforward, Tuplad. I hope I didn’t make it sound overly complex.

Basically every time you Tarzan-thump your chest, you say “ha.”

By: Tuplad

Tuplad — Thu, 31 Jul 2008 11:33:27 +0000

This sounds dope, but I dont understand how to do it, each time you say HA you thump or you thump only once after: “ha ha ha, ha ha ha, ha ha ha”.

I’m really confused here