Comments on: How Do You Make The Mind Go Quiet? http://www.youaretrulyloved.com/enlightenment/how-do-you-make-the-mind-go-quiet/ A Guide to Spiritual Awakening, Enlightenment, and Unconditional Love Wed, 29 Jul 2009 04:06:25 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Ariel Bravy http://www.youaretrulyloved.com/enlightenment/how-do-you-make-the-mind-go-quiet/comment-page-1/#comment-1057 Ariel Bravy Mon, 17 Nov 2008 01:55:31 +0000 http://www.youaretrulyloved.com/enlightenment/?p=99#comment-1057 Yeah. Doesn't it seem to be a more natural way of dealing with problems? Rather than trying to constantly refocus our minds, which can also be a very effective strategy, towards "better feeling thoughts," when you just allow it to be without resisting, the emotions dissipate on their own and there's nothing left to push against. Interesting, eh? :) Yeah. Doesn’t it seem to be a more natural way of dealing with problems? Rather than trying to constantly refocus our minds, which can also be a very effective strategy, towards “better feeling thoughts,” when you just allow it to be without resisting, the emotions dissipate on their own and there’s nothing left to push against.

Interesting, eh? :)

]]> By: Carol King http://www.youaretrulyloved.com/enlightenment/how-do-you-make-the-mind-go-quiet/comment-page-1/#comment-1047 Carol King Sun, 16 Nov 2008 13:06:26 +0000 http://www.youaretrulyloved.com/enlightenment/?p=99#comment-1047 You make some wonderful points Ariel. Anger used to be my biggest challenge until I found that by sitting down and "observing" my anger and allowing it to see that I am noticing it, and allowing it to see itself seemed to quieten it and then it would be on its way. Noticing it, instead of pushing it aside allows it to have its say and then be free to depart. <abbr><em>Carol Kings last blog post..<a href="http://feeds.feedburner.com/~r/InspiredJourney/~3/453214760/i-have-received-i-love-your-blog-award.html" rel="nofollow">I Have Received The “I Love Your Blog” Award</a></abbr></em> You make some wonderful points Ariel. Anger used to be my biggest challenge until I found that by sitting down and “observing” my anger and allowing it to see that I am noticing it, and allowing it to see itself seemed to quieten it and then it would be on its way.

Noticing it, instead of pushing it aside allows it to have its say and then be free to depart.

Carol Kings last blog post..I Have Received The “I Love Your Blog” Award

]]> By: Ariel Bravy http://www.youaretrulyloved.com/enlightenment/how-do-you-make-the-mind-go-quiet/comment-page-1/#comment-144 Ariel Bravy Sun, 20 Jul 2008 18:47:42 +0000 http://www.youaretrulyloved.com/enlightenment/?p=99#comment-144 Jarrod, that last line in particular is brilliant. :thumbsup Jarrod, that last line in particular is brilliant. :thumbsup

]]> By: Jarrod - Warrior Development http://www.youaretrulyloved.com/enlightenment/how-do-you-make-the-mind-go-quiet/comment-page-1/#comment-138 Jarrod - Warrior Development Sun, 20 Jul 2008 07:08:57 +0000 http://www.youaretrulyloved.com/enlightenment/?p=99#comment-138 This is very true. I sometimes get a little confused when people talk so much about replacing negative thoughts with positive ones and thinking positive. Because there are better states of being than thinking positive. It is also important to point out (as you did) that the peace is available independent of external circumstances. Years ago I went from from hating my job to enjoying it because I started to just be aware of everything internal and letting it go. I've also noticed that if you look at the feelings going on that small ones will disappear and bigger ones will slowly dissipate. It is as if being aware of them rather than identifying with them stops providing energy to them for survival. Jarrod - Warrior Developments last blog post..<a href="http://feeds.feedburner.com/~r/WarriorDevelopment/~3/337534454/" rel="nofollow">Life Change is Hard Work</a> This is very true. I sometimes get a little confused when people talk so much about replacing negative thoughts with positive ones and thinking positive. Because there are better states of being than thinking positive.

It is also important to point out (as you did) that the peace is available independent of external circumstances. Years ago I went from from hating my job to enjoying it because I started to just be aware of everything internal and letting it go.

I’ve also noticed that if you look at the feelings going on that small ones will disappear and bigger ones will slowly dissipate. It is as if being aware of them rather than identifying with them stops providing energy to them for survival.

Jarrod – Warrior Developments last blog post..Life Change is Hard Work

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