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Most of us have qualities about ourselves that society would judge as less than “ideal”… whatever that is. Maybe we’re not really really ridiculously good looking, maybe we’re overweight, maybe we’re gay, maybe we’ve got ADD, maybe we’re not the smartest cookie in the batch… whatever. Everyone’s got something..
The thing is though, in this lifetime, you’re not meant to be anything other than who and what you really are. You’re here to BE YOURSELF, the unique expression of the infinite you.
You don’t have to box yourself in to some arbitrary idealized standard in order to be lovable, acceptable, and worthy. Nope!
Whatever energy you find within yourself, whether “good” or “bad,” it’s there for a reason. It was created by your energy. There are no accidents and no mistakes. It’s not random.
Whether that “unacceptable” energy is something to be healed and transformed or it’s meant to be something we experience throughout the whole of our lives, whatever role that energy is here to teach us about ourselves, it is what it is and so it’s up to us to accept that energy and allow it to be, without resistance.
If that energy is a block that’s meant to be dissolved, it will be through non-resistance. If it’s something that’s meant to be expressed and experienced in this lifetime, then we’ll allow ourselves to express it and experience it fully without judgment, guilt, or condemnation.
We can allow the energy to do what it needs to do. It’s got its own intelligence. You are that intelligence. It’s not separate from you. You know what to do.
Right now, we simply are the way we are. We may certainly be different later on, yet ironically it’s through full and total acceptance of who we are now that we find ourselves automatically rising up to the healthiest and most loving and natural state possible.
Paradox!
It is by accepting the here and now that we afford ourselves the highest likelihood of transforming what is here and now into something else.
There’s this fear that if we accept what’s here, the universe will be like, “Oh, you like this? Okay. We’ll give you more of the same then.” and so things won’t change and we’ll just keep getting more of the same.
It turns out… that’s not the case! What you resist persists and what you look at disappears. In your own experience, has this been the case?
When you’re willing to be yourself regardless of what others think, when you’re willing to be the unique expression of All That Is that you were born to be, whether your talents are absoulutely horrendous, or absoulutely amazing, the willingness and freedom to be yourself is what is really inspirational.
(Fun note: I “accidentally” typed absoulutely instead of absolutely. It’s gonna stay that way for now.)
There are some tools and techniques that we can use to help us accept ourselves to ever-increasing degrees.
Two tools that I’d highly recommend are EFT and The Sedona Method.
There are many more tools, and even things that don’t involve tools or strategies. When it comes to self-acceptance, what have you guys found valuable?
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